Mindfulness Classes


Jennifer has taught a variety of classes in Saskatoon, Vancouver and Nanaimo.

  • Mindfulness 101
  • Coming Home:  An Introduction to Mindfulness
  • Open Mind, Wise Heart:  Mindfulness Meditation in Practice
  • Making Peace With Your Mind

For more information, or to schedule an appointment, email Jennifer
or call her at 306 250-5663

She enjoys creating classes and workshops for particular groups:

  • Mindfulness in Family Life
  • Mindful Aging:  Exploring the Possibilities
  • Mindfulness in Clinical Practice
  • Being Bodies: Mindfulness for Women with Eating and Body Image Issues
  • Living With Loss: A Mindful Approach